Should I Brush My Teeth Before Visiting The Dentist
Introduction To Maintaining Your Oral Hygiene
Brushing your teeth vigorously before your dentist's appointment is a practice which most of us are guilty of doing. However, if this is the only time you brush your teeth properly, it is of no use- the damage has been done.
The soft white deposit layer of plaque must have calcified by now and is now seen as a yellow hard layer known as calculus, which only the dentist can remove.
Maintaining your oral hygiene requires certain changes in your diet and adopting various practices, such as proper brushing and flossing techniques.
Changes in your diet may include cutting down on carbonated drinks and tea and coffee. Apart from this, you must visit your dentist at least twice a year to ensure there is no active tooth decay.
Contrary to the popular belief, it is negligence that is costly; not dentistry.
Should I Brush My Teeth Before Visiting The Dentist?
If you want to brush your teeth, sure, go ahead, but it will not remove the calcified plaque deposits on your teeth. Only the soft plaque layer would be removed, that too, if you brush properly.
Brushing one time thoroughly before visiting your dentist will not hide the fact that you have been maintaining poor oral hygiene. Thus, even if you do not brush your teeth before visiting your dentist, you are good to go.
At the end of the day, it is a dentist's job to treat and help patients improve their oral hygiene. Since dentists have been practicing for so many years, they are usually immune to seeing large calculus deposits.
Moreover, when you visit your dentist and are seated on the dental chair, the chairside basin usually has a glass filled with mouthwash.
You can quickly swish and spit out the mouthwash before your dentist asks you to open your mouth. This practice usually helps the patients to feel a bit better regarding their oral cavity.
So, to sum it up, brushing your teeth right before your dental appointment is not mandatory, but if you want to do it for your satisfaction, you can.
Patients usually have this perception that since they will be brushing their teeth thoroughly, right before their dental appointment, will help them to get sparkly white teeth.
This is the main reason why they brush their teeth right before the appointment.
Tips To Maintain A Good Oral Hygiene
Maintaining good oral hygiene requires a lot of dedication and effort initially. However, once you get used to these newly formed habits, they come to you naturally; as reflex actions.
A few basic tips for maintaining good oral hygiene are:
- Brushing Your Teeth Twice A Day
You must brush your teeth twice a day; once before bed and once after breakfast. You must implement proper brushing techniques to help remove plaque from the surface of your teeth. You can ask your dentist to guide you on the proper brushing technique.
Many patients do not give importance to flossing; it is often neglected. However, it is an integral part of maintaining good oral hygiene as it helps to get rid of the food trapped between teeth (interdentally). Food impacted between teeth is one of the leading causes of tooth decay.
- Regular Visits To The Dentist
On average, a person is expected to visit the dentist at least twice a year, even if they do not have any active complaints. A dentist will be able to detect any issues at an early stage, which will cause you less pain and money.
- Limiting Your Sugar Intake
Sugary drinks and foods make the teeth more susceptible to tooth decay, therefore, they must be avoided to a greater extend.
- Using Mouthwash
Using mouthwash can help freshen your breath and help minimize plaque formation, protecting your teeth from decay.
- No Smoking!
Smoking is known to compromise the blood supply to the gums, making them more prone to attack by bacteria, which causes various gum and bone diseases, such as periodontitis.
Whether you choose to brush your teeth before your dental appointment or not, the team of professionals at Thornwood Family Dental Clinic would always be there to welcome you.
Whatever dental issues you have, they will provide the most suited treatment plan for your problems.
At the Thornwood Family Dental Clinic, extra heed to paid to disinfection and sterilization of the instruments and dental equipment for the safety of the patients and staff.
Book your appointment now to discuss any of your dental problems.