5 simple ways to whiten your teeth

If you are looking for safe and effective ways to brighten your teeth, you are not the only one. After all, who wouldn't want to have a beautiful and impressive smile!

5 simple ways to whiten your teeth

If you are looking for safe and effective ways to brighten your teeth, you are not the only one. After all, who wouldn't want to have a beautiful and impressive smile! The sheer number of gels, teeth whitening pasts, kits, strips available in the market along with professional Teeth Whitening Newcastle services are mind boggling. How reliable and effective are these home kits can be a matter of debate.

Here we bring you a handful of tried and tested methods to get brighter and whiter smile. Let’s get cracking. 

1. Try organic oil pulling

Oil pulling for general oral health and as an effective teeth whitening technique has gained immense popularity. Extra virgin coconut oil is most commonly used to pull bacteria, dirt and debris from the corners of your teeth that may cause stain and bad breath. Swishing oil all around your mouth for 15-20 min daily will certainly make your teeth whiter and healthier. 

2. Activated charcoal can work wonders

Activated charcoal has the amazing capacity to absorb and bind with anything it is exposed to. There are teeth whitening toothpastes and formulas containing activated charcoal which can help whiten your denture. This being a natural element is more effective than chemicals in removing stains caused by smoking, alcohol or prolonged illness. 

3. Say ‘cheese’ to cheese

As surprising as it sounds, cheese is proven to be an effective home remedy for teeth whitening in Newcastle. Whiter cheese like cheddar or mozzarella are highly effective in not only removing stains from your teeth but also in making them strong. Cheese is a rich source of natural minerals and calcium which helps in restoring enamel too. Consuming cheese of darker colour may not give you the same teeth whitening effect though. 

4. Some fruits can whiten teeth naturally

We all know that fruits are good for our body, but did you know what they can whiten your teeth as well? Researchers found out that strawberry juice effectively reduced teeth discolouration. The enzymes found in papaya and pineapple are a great choice to naturally whiten your teeth without any side effects. Regularly consuming apple and crunchy vegetables like celery and carrots help remove germs and food residue from your teeth and brighten them too. 

5. Choose a better diet

No matter how many teeth whitening methods you try, if you have a poor diet and unhealthy habits, it is hard to keep those teeth white. Healthy and wholesome food protects your teeth from decay and stains. Along with this a strict oral hygiene plays a vital role in maintaining good oral health. Consult your doctor to shift to the right kind of toothbrush, toothpaste and mouthwash that is suitable for your teeth. 

6. Visit your dentist

The fact remains that no home teeth whitening kit can whiten your teeth like a dentist. The formula that the professionals use has a higher concentration of chemicals and their trained hands know how to safely apply to the teeth. A seasoned dentist like Dentists for Chickens will prepare a customised mould for your teeth whitening Newcastle and execute the procedure without harming your gums. The effect of teeth whitening procedures at a dental clinic are almost instantaneous and far superior to home remedies. Not only will a professional whiten your teeth in the most effective manner but also examine your mouth for any infection or damage that might be aggravated due to the chemicals used for whitening. While using home kits you cannot take such precautions and end up causing more oral problems. 

No matter what kind of teeth whitening method you are opting for, you should understand that the colour of teeth is lightened by a few shades and not completely bleached white. Teeth whitening effects are not permanent and thus the treatment has to be periodically repeated. Keeping these facts in mind, go ahead and try some of these tried and proven methods to uplift your smile.